Hand book 2009

	HAND BOOK 2009 Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy. 5. Make time to practice meditation, yoga, and prayer. 6. Play more games. 7. Sit in silence for at least 10 minutes each day. 8. Sleep for 7 hours. 9. Take a 10-30 minutes' walk every day. And while you walk, smile. Personality: 1. Don't compare your life to others'. You have no idea what their journey is all about. 2. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. 3. Don't overdo. Keep your limits. 4. Don't take yourself so seriously. No one else does. 5. Don't waste your precious energy on gossip. 6. Dream more while you are awake. 7. Envy is a waste of time. You already have all you need. 8. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness. 9. Life is too short to waste time hating anyone. Don't hate others. 10. Make peace with your past so it won't spoil the present. 11. No one is in charge of your happiness except you. 12. Realize that life is a school and you are here to learn. 13. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime. 14. Smile and laugh more. 15. You don't have to win every argument. Agree to disagree. Society: 1. Call your family often. 2. Each day give something good to others. 3. Forgive everyone for everything. 4. Spend time with people over the age of 70 & under the age of 6. 5. Try to make at least three people smile each day. 6. What other people think of you is none of your business. 7. Your job won't take care of you when you are sick. Your friends will. Stay in touch. Life: 1. Do the right thing! 2. Get rid of anything that isn't useful, beautiful or joyful. 3. GOD heals everything. 4. However good or bad a situation is, it will change. 5. No matter how you feel, get up, dress up and show up. 6. The best is yet to come. 7. When you awake alive in the morning, thank GOD for it. 8. Your Inner most is always happy. So, be happy. Last but not the least: Ø Please Forward this to everyone you care about GOOOOD MORNING!!! HAVE A WONDERFUL DAY AHEAD!!!! GOD BLESS YOU & FAMILY WITH BEST OF EVERYTHING IN LIFE !!! Love & Regards

,

الموضوع الأصلي: Hand book 2009 || الكاتب: G.M || المصدر:

https://www.dm3twlh.com/vb/

المصدر: منتدى دمعـــة ولـــه - من قسم: المنتدى العام - Main Section

---

Hand book 2009 book

منتدى دمعـــة ولـــه - المنتدى العام - Main Section

---

Hand book 2009 hand

هههههههههههههههههههههههههه
يعني مسوي بتعلمنا انك تعرف تدري وش السالفه
اوووووووخس حركاااااات يعرف ياكشخه انت

ههههههههههههههههههههههههههههههههه
بس حلووه النكته هههههههههههههههههههه تضحك مررررررره

يسلمووووووو اوووووي اووووووووووي

Excellent


Wonderful

Thank you very much


(بس عنــدي مـلآحظه نسيــت تكتب الارقـآم بـآلآنقليــزي )..



يـآليت تنــزل آلـترجمــه ..



بـرب ..

For All the above
Thank you for your appreciated reply
Take care & have a nice day

هههههههههههههههههههههههههههههههه

يعني هذا وشو كل يوم ادخل فيذا احاول استووعب عجزت؟؟؟؟؟؟؟؟

يالهووووي اوووووي اوووووووي

ممكن تحتسي عربي عربي بليييييز

مشكور أخوي gm على الكلام اللي بجد يعتبر كلام من ذهب ..

أتمنى تنزل ترجمته حتى يستفيد الجميع .. حرام يفوتهم

لك فائق الاحترام

السيده الفاضله
بجد والله لا ان النص ما يحتاج الي ترجمه
ولكن لانكم قلتم ذالك سوف احاول

كوني عزيزه نفس دوما

هههههههههههههههههههه
هههههههههههههههه
ماقريت شي
بس
مرسي
يعطيك العافيه

ريموندا
تامهم وجودك بيننا
كوني بخير